Browsing: Fitness

Access helpful fitness guides, exercise routines, and activity-based wellness plans curated by Walton Surgery’s health professionals.

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Jelly Roll’s 200-Pound Weight Loss Shocks Fans—Here’s How He Did It

Born Jason DeFord, Jelly Roll has won praise from the public for both his music and his remarkably open metamorphosis.…

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Faith Hill’s recent neck surgery, known as anterior cervical discectomy and fusion (ACDF), has brought her health issues back into…

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A growing number of people are using a technique called microdosing, which takes its name from psychedelic therapy, especially those…