NHS and UKHSA-backed tips for sleeping in a UK heatwave 2026. Cool the bedroom by day, lukewarm shower, fan across ice, damp flannel. When to call 999.
Browsing: Trending
Stay updated with the latest medical breakthroughs, seasonal health tips, and important announcements from Walton Surgery. Our trending section highlights what matters most to our patients right now.
UK runners – drinking too much during a hot long run can drop blood sodium below 135 mmol/L. The drink-to-thirst rule, EAH symptoms, and when to call 999.
UK summer 2026 stacks asthma triggers – grass pollen peak, heatwave ozone, PM2.5 and thunderstorm asthma. Your daily plan and red flags.
Heat exhaustion vs heatstroke – the NHS difference, signs to spot, first aid step by step, the 30-minute rule, and when to call 999. UK 2026 heatwave guide.
Mounjaro slows your stomach by design. The line between normal start-up nausea and gastroparesis – red flags, when to call the GP, when to call 111.
NHS England hit 65.3% within 18 weeks in March 2026. Waiting list at 7.11m, lowest in 3.5 years. What it means for you and how to move up the queue.
TikTok ADHD and autism content can be 52% misleading per UEA study. A calm UK NHS guide to real diagnosis, Right to Choose and waiting times.
UK measles outbreak May 2026 explained. 542 cases since January, MMR catch-up at any age, new MMRV schedule and NHS red-flag symptoms.
A UK NHS-aligned explainer of acute myeloid leukaemia after the EastEnders Denise Fox storyline. Symptoms, diagnosis, treatment and when to see your GP.
UK first amber heat-health alert of 2026 explained. Heat exhaustion vs heatstroke, the NHS 999 signs, who to check on, what to do.