Community Falls Exercise Programme (St Helens Only) | Health Improvement Team

Community Falls Exercise Programme (Surrey Only)

Is a six month programme as part of the Lifestyle Referral Programme in Surrey run by the Health Improvement Team.

If you have balance problems, have had a fall, have a fear of falling or osteoporosis then this programme may be of benefit.

You need to be referred on to the programme by your GP or Practice Nurse. You will have an initial consultation and further assessments throughout the programme.

We offer a wide range of classes suitable for all levels of ability, which include Chair Based Exercise, Postural Stability classes, Tai- Chi etc. These are all aimed at improving balance, strength, fitness, and flexibility. Transport is provided to some classes.

If you have any comments or questions please call 0800 111 1151 or email A member of the team with get back to you within 2 working days.